What does "exercise regularly" really means?

What does “exercise regularly” really means?

We’ve heard it before and continue to hear from almost everyone, from Mom right up to the Surgeon General, “exercise regularly”! Help! Someone please de-code that for me. If you liked reading the blog, please like and share it... (Read more)
Importance of dental hygiene

Importance of Good Dental Hygiene

Since childhood most of us have been taught how to brush at least twice a day, better if 3 times a day, floss, eat healthy, and regularly schedule dental appointments. If you liked reading the blog, please like and share it... (Read more)
FDA Acetaminophone warning

FDA Acetaminophone warning

[vc_row][vc_column][vc_column_text]It is known that too much Acetaminophen is not good for your liver but did you know that it is believed well over 56,100 people were sent to the emergency room for overdoes of Acetaminophen of which 500 died from Acute liver failure from over taking Acetaminophen, as well as consuming alcohol or some other... (Read more)
Powdered Pure Caffeine: Dietary Supplement?

Powdered Pure Caffeine: Dietary Supplement?

Powdered Pure Caffeine is considered a dietary supplement and is not subject to FDA regulations. The FDA has issued a warning on this product that it is very dangerous and could lead to death. This product is pure caffeine and essentially one teaspoon of this caffeine powder equals 25 cups of coffee. If you liked... (Read more)
How to Deal with the Unwanted Side Effects of Medication

How to Avoid the Unwanted Medication Side Effects

The Institute of Medicine reports over 116 million people suffer from chronic pain. This number is referenced by dozens of medical organizations, including the National Institutes of Health and the FDA. The 116 million is considered conservative and is only a If you liked reading the blog, please like and share it... (Read more)
Depression Medications

Depression Medication: Is it Good for me?

We all suffer from the occasional bad day. No matter how happy and energetic everyone is around you, you simply do not have the energy and enthusiasm to match. If you liked reading the blog, please like and share it... (Read more)